top of page

WHAT'S YOUR

NEXT LEVEL?

Office employee
LAUNCH YOUR BUSINESS

Launch and build your business with confidence. Get the strategy and experienced guidance you need to take decisive action. Together, we'll create a strategy that wins you more clients!

Sportswoman

DISCOVER

YOURSELF

Learn about your purpose, your path, and who you really are. Replace procrastination and self-sabotaging behaviors with unconditional self-love so you can succeed on your own terms.

Couple Selfie

TRANSFORM YOUR LIFE

Achieve your most important goals while learning to navigate obstacles and internal resistance. Take the steps forward that create success in every area of your life with confidence.

Prime your mind to achieve virtually any goal using techniques proven to be up to 92% effective.

MOTIVATIONAL COACHING

PERFORMANCE ENHANCING HYPNOSIS

BUILT-IN PRO ACCOUNTABILITY

SIMPLE & CONVENIENT FORMAT

RAPID TRANSFORMATION

When you have great ideas but can't find the time to make them happen...

When it feels like you'll never have it it all together no matter how hard you try...

When just as things start going your way, something drags you back down...

YOU'VE HIT A CEILING OF SUCCESS

Where most people give up

A ceiling of success is an aggressive, internal resistance barrier that stands between you and your goal.

​

A ceiling of success can look like:

Inner criticism

Illness or injury

Procrastination

Inability to finish projects

Anxiety

Depression

Fatigue

Outright self-sabotage

​

Those who don't give up, find that hitting a success ceiling drastically slows or indefinitely postpones their progress. This is what makes change so hard that only 8 out of 100 New Year's goals are reached.

Working with me, we combine the most effective techniques for getting the best results in the shortest time possible.

WANT MORE OUT OF YOUR LIFE?

How much better would life be if you could...

  • MAKE MORE MONEY

  • HAVE MORE CONFIDENCE

  • ORGANIZE YOUR LIFE

  • LAUNCH A BUSINESS

  • DOUBLE YOUR PRODUCTIVITY

  • FINISH THAT PROJECT, THAT BOOK, AND ANYTHING ELSE ON YOUR TO-DO LIST

 

Working with me, we combine the most effective techniques for getting the best results in the shortest time possible. 
​
You supply the ambition, I'll make reaching your goal easier using scientifically proven methods.

NEW RESULTS REQUIRE A NEW APPROACH

PROVEN SUCCESS

HABITS

MOTIVATIONAL

COACHING

Get the momentum and professional accountability to stack daily progress into massive achievements.

Explore only the most effective practices of history's greatest achievers for use in your own life and business.

PERFORMANCE ENHANCING HYPNOSIS

Advance your focus, confidence and other skills and abilities in a fraction of the time.

MIND

PRIMING

Use the psychology of power for creative problem-solving and bulletproof decision-making.

Business Coach In Virginia Beach Kristy

I'M YOUR COACH,
KRISTY NIGHTENGALE

... And I Do Things Differently

Because high-achievers like you need a skilled coach to make the next level of success not only faster & easier... but INEVITABLE.

 

Your program is fully customized to your unique way of winning to maximize your ability to stick with your goals and get real results in a world full of distractions.

 

Creating transformational experiences for uncommonly ambitious people has been my expertise for over 15 years. I get you real results the easy way by helping you master the most effective methods of overcoming mental obstacles the way the top 2% of achievers do.

​​

It's time to create a solid commitment to getting the results you want out of life because there's no excuse not to do what you love.

get the process that makes you unstoppable

1
OWNING YOUR POWER

We delve into your story and find out what's serving you and where it's time to let go. We put an end to negative self-talk and remove the old subconscious programming limiting your potential and happiness.

​

We unravel and reframe the guilt, resentment, and anxiety that have you invisibly bound. Once we take back your power and give you the tools to keep you in that mindset consistently, you'll finally feel like you're 'enough'. Imagine that relief.

2
MASTERING YOUR  MINDSET

Your mindset determines emotions. Your emotions are what cause your action or inaction. That's why willpower fails us. Emotions, not logic, cement habits.

 

You'll learn tools to master your mindset so your emotions work 'for' rather than against you. Plus, training to advance your intuition, giving you a massive edge in business.

 

Master your mindset and you'll be able to take decisive action and navigate challenges with a cool head. This is what makes us unshakable.

3
CRAFTING A LIFE YOU LOVE

Without attachments to negativity and unnecessary distractions, it's time to fill your life with what you love. Make more room for fun, relationships, family and all of the things that make life meaningful for you.

 

Create habits that leverage your time and ability to achieve multiple goals. Know your values so decision-making becomes easy. Refine the balance between discipline and creative freedom. Enjoy a life of your own design.

4
LIVING POWERFULLY

Approach life with the courage, confidence, and charisma that make you absolutely irresistible to every single thing you want. Get the tools to avoid the trap of self-sabotage and never feel lost again.

 

Embrace the joy of leveling-up and discovering that you're capable of so much more than you EVER expected. 

​

If you had all the clarity, motivation, and drive you needed to achieve at twice the level you are right now, how would that change your life?

Stop waiting for something to change and make change happen

​

Choose Your Plan & Get Powered-Up For The Life You Want
​
  • Elite Action Program

    497$
    Every month
    Make A Strong, Action-Backed Commitment To Your Success
     
    • Up To Five 1:1 High Impact Coaching Sessions Per Month
    • Optional Hypnosis To Help You Overcome Tough Obstacles
    • Weekly Accountability To Keep You Focused On Massive Results
    • Text + Email Coaching For Daily Support
    • Emergency Call Option To Boost You Through Tough Times
    • No Strings Attached. Cancel Anytime.
  • Best Starting Point

    Power Core Program

    297$
    Every month
    6 Months Of High-Performance Coaching For Major Impact
     
    • 19 Impactful 1:1 Coaching Sessions For Bold Advancement
    • Optional Hypnosis To Help You Overcome Tough Obstacles
    • Weekly Accountability To Get You Visible Results
    • Weekly Email Coaching For Forward Momentum
    • Texting For Added Support
  • Live Strong Program

    200$
    Every month
    Clarity, Motivation, & Accountability For Consistent Results
     
    • Two 1:1 Coaching Sessions Per Month For Forward Momentum
    • Weekly Accountability To Keep You On Track
    • No Strings Attached. Cancel Anytime.

Here's What People Are Saying...

Franklin's 'Having It All'...

"Kristy showed me how to improve my relationships, business and personal. After working with her, I got a huge promotion, found the love of my life, and started earning more respect from everyone. My future is clear now. I'm content where I am and excited about where I'm headed. I even quit smoking and started bodybuilding. Kristy has changed my life! I am a happier person, a better mate, and the man I've always wanted to be."

- Franklin S.

Arianna 6 X'ed Her Investment!

"I had been struggling with the idea of how to make my career one of the things I love the most. Just after our first meeting, I have a better plan than when I was doing it alone. Her knowledge is extensive... I am so happy I was able to find Kristy as a mentor! "

- Arianna Blackthorne

Alex Overcame Severe Social Anxiety...

“What I liked the most was feeling vulnerable and confronting fears. By forcing me to discuss experiences and motivations in my life, you showed me many of the driving factors behind my actions... you helped me find the courage to tackle my problems. You have inspired me to fight for what I desire. You have empowered me, and I am free now."

- Alex B.

Dana Had Her First 10 K Month!

I had Kristy do some work to ramp things up financially and bust through my self-imposed glass ceiling. Since the session I have noticed opportunities lining up for speaking, ideal clients coming in who have not qualms about paying me and my ease with the flow of money has been ramped up. I am so delighted to call Kristy my colleague and friend.

- Dana Pharant

 

I'd like to thank you...I will continue to push my limits throughout my life, I reflect on my sessions, and use what I have learned to my advantage. This is an addiction, the headspace, the mental games... all tie into breaking through to new heights new limits and new experiences.

 

- Kyle N.

Kyle Discovered How To Move Forward...
Nicole Broke Free From A Toxic Relationship...

I didn't have a leg to stand on sorting out all this mess by myself. Kristy helped me today in more ways than I'd ever had known possible. I took my power back, released the fear...then felt a wave of faith wash over me. I feel POWERFUL! In that hour conversation more was uncovered to me than in YEARS of healing.

- Nicole Powers

THE SOONER YOU START, THE SOONER

YOU WILL SUCCEED

bottom of page